Dry Cardamom is a versatile spice used in cuisines around the world. It is used to season and enhance the flavor of various dishes, including meats, vegetables, soups, sauces, marinades, and stews. It is also a common ingredient in spice blends, such as curry powders and seasoning mixes. Dry Cardamom is rich in calcium, making it beneficial for bone health, and contains antioxidants that may have anti-inflammatory and anti-cancer properties.