The offered Mango Alphonso has several health benefits. The antioxidants in the fruit may help protect against oxidative stress and reduce the risk of chronic diseases, such as heart disease and certain types of cancer. This also contains compounds that may promote brain health and support a healthy immune system. Mango Alphonso is commonly eaten raw as a snack or added to fruit salads. This can be used to make jams, jellies, and preserves, or incorporated into desserts like tarts, and pies.